How ADHD symptoms increase injury risk

Understand how ADHD symptoms increase injury risk

Women sitting with her hand on her hat
Alexandra Cristina Cowell
Medically reviewed by Alexandra Cristina Cowell Clinical Support

Reading time: 4 min

Uploaded on: January 26, 2026

Several core symptoms of ADHD increase your chances of getting injured, with most injuries being a result of overlapping symptoms.

Injuries can also lead to worsened symptoms. For example, an adult may experience exacerbated ADHD symptoms as a result of a traumatic brain injury they got during childhood.[1]

Learn how symptoms may increase your risk of injury →

Impulsivity

Impulsivity refers to behaviours that are performed without thinking. It can often lead to dangerous situations and risk-taking behaviour.

People with ADHD may have an impaired sense of danger, where they perceive situations as less dangerous than they actually are. Road traffic injuries are common due to this.

Research has found that teenagers and adolescents with ADHD are more likely to engage in risky driving, such as texting or drinking while driving, and therefore get involved in road collisions.[2]

Other examples of risk caused by impulsive behaviour include crossing without looking, substance abuse, overspending, and frequently arguing.

Inattention

Poor focus can make it hard to pay attention to potential hazards in the environment, which can lead to accidents like tripping, falling, burning yourself, or serious injuries with heavy machinery.

Individuals with ADHD find it harder to pay attention to details, focus on safety manuals or follow safety protocols.

This may explain why children with ADHD are:[2]

  • 25% more likely to get a bone fracture
  • Two times more likely to suffer a burn
  • Four times more at risk of poisoning

In adults, ADHD makes it more likely you’ll have a workplace injury.[1]

Hyperactivity

Excessive restlessness can increase the likelihood of accidents because of increased movement and exploration, sometimes without proper caution.

This can cause particular problems in moments where you need to stay seated, like in a classroom or on a long car journey – traffic accidents, particularly with motorbikes, are more common with adult ADHD. [2]

Another example is a child with ADHD in a park running around without being aware of obstacles.

Executive function challenges

Executive function refers to the mental skills needed to manage time, plan, assess situations and stay organised – key things required to function in daily life.

People with ADHD often have a less developed prefrontal cortex, which can make it challenging to do these things that may seem normal and easy for others.

While a messy room may not seem particularly dangerous, you’re more likely to fall or trip over because of stuff lying on the floor than someone without ADHD who might have a cleaner room.

Additionally, poor time management can cause you to speed or drive recklessly to get to your destination on time, increasing your risk of accidents.

What else might affect my risk of getting injured?

The relationship between ADHD and injury risk is complex and influenced by various factors, such as:

  • Severity of symptoms: While severe symptoms are generally associated with a higher risk of injury, people with the hyperactive subtype are more likely to be injured.
    Studies found that a higher proportion of adults and children with hyperactive ADHD had unintentional injuries. In another study, the combination of hyperactive and impulsive subtypes increased the risk of injury. [2]
  • Age: Injury types vary with age. Traumatic brain injuries are frequently seen in children. Adolescents often experience traffic-related accidents. Workplace injuries and substance abuse are common occurrences among older adults.
  • Comorbid conditions: People who have depression or anxiety are more likely to self-harm or have suicidal tendencies. [5]
  • Family environment: Poor or improper parenting and parents diagnosed with ADHD or anxiety elevate the risk of unintentional injuries.[2][3] Socioeconomic background also mattered, with low socioeconomic status being a risk factor for injury in children with ADHD.[3]
  • Treatment: People using treatment may have a reduced risk of injury. Certain medications used to treat ADHD have been shown to reduce hyperactivity, impulsivity and inattention, thereby lowering injury risk.[1][2][4]

Back to:

ADHD and injury risk: What’s the connection?

Read next:

Common injuries in people with ADHD

What can I do to reduce my risk of getting injured?

References:

  1. White, R. D., et al. (2014). Attention Deficit Hyperactivity Disorder and Athletes. Sports Health, 6(2), 149.
  2. Brunkhorst-Kanaan, N., et al. (2021). ADHD and accidents over the life span – A systematic review. Neuroscience & Biobehavioral Reviews, 125, 582-591.
  3. Ayaz, et al. (2016). Factors related with unintentional injuries in children with newly diagnosed attention-deficit/ hyperactivity disorder. International journal of injury control and safety promotion. 23. 93-8.
  4. Ahn, J., et al. (2024). Increased risk of injury and adult attention deficit hyperactivity disorder and effects of pharmacotherapy: A nationwide longitudinal cohort study in South Korea. Frontiers in Psychiatry, 15, 1453100.
  5. Hinshaw, S. P. (2021). Long-term outcomes of females with ADHD: Increased risk for self-harm. The British Journal of Psychiatry : The Journal of Mental Science, 218(1), 4.

Reading time: 4 min

Uploaded on: January 26, 2026

Dr Daniel
Medically reviewed by Alexandra Cristina Cowell Clinical Support Registered with GMC (00001) January 26, 2026 Meet Alexandra Cristina Cowell
focused logo
Written by Focused Content Team
Last updated on May 05, 2026
How we source info.

See other guides in this category: Getting knowledge

Browse our related guides below. Can't find what you're looking for? Let us know.

insight-1
Getting knowledge

ADHD and insomnia: A complex relationship

Understand the relationship between ADHD and insomnia and learn how you can manage both conditions.

insight-1
Getting knowledge

ADHD and the menstrual cycle

Understand how ADHD is affected by the menstrual cycle.

insight-1
Getting knowledge

ADHD & Ulcerative Colitis: The Overview

A guide exploring the potential link between ADHD and ulcerative colitis.

insight-1
Getting knowledge

ADHD & Pregnancy: An Overview

Understand how to navigate ADHD during pregnancy and how it might affect you

insight-1
Getting knowledge

ADHD & Menopause: An overview

More than 9 in 10 women report that symptoms like memory issues, distractibility, and emotional overwhelm worsen during perimenopause and menopause. Find out how hormone changes can influence your ADHD, and how to manage ADHD and menopause with medication, lifestyle changes, and self-compassion.

insight-1
Getting knowledge

ADHD and injury risk: What’s the connection?

Read how having ADHD increases your chances of getting injured and how to reduce your risk of injury.

insight-1
Getting knowledge

ADHD and oral health: A connection you might not know

This page explores the connection between ADHD and oral health, showing how challenges associated with ADHD can increase the risk of dental health issues.

insight-1
Getting knowledge

Understanding ADHD symptoms

Understand ADHD core symptoms like inattention, impulsivity, and hyperactivity. Learn how they differ by age and gender, and what conditions ADHD can co-occur with.

insight-1
Getting knowledge

Survey results: How does ADHD affect us in our jobs?

Read the full results of our ADHD in the workplace survey, including how long it took people to tell their employer about the condition, and how it had affected their performance.

insight-1
Getting knowledge

Why we’ve increased the price of our assessments

All the details about our price increase from £249 to £289, including what’s changed and what improvements we’ve made.

insight-1
Getting knowledge

A guide to managing ADHD and diabetes

A guide to outline the ways in which ADHD can make diabetes management harder, the connection, and some ways to make managing each condition easier.

insight-1
Getting knowledge

ADHD, anxiety, and depression

ADHD, anxiety and depression are often linked, and genetics play a key role—but there’s more to the story. Here’s what’s known so far and the treatment options available.

insight-1
Getting knowledge

ADHD & allergies

Allergies and ADHD frequently co-exist, with inflammation playing a key role in their connection. Other factors like diet, sleep, and genetics may also contribute.

insight-1
Getting knowledge

ADHD and OCD: How they overlap

You can have ADHD and OCD at the same time, making symptoms harder to manage. Find out how they’re connected, how they’re diagnosed, and where to get support.